Heat-Sensitive Vitamins

Cross-source consensus on Heat-Sensitive Vitamins from 1 sources and 2 claims.

1 sources · 2 claims

Uses

How it works

Highlighted claims

Vitamins B1 (thiamine) and B5 (pantothenic acid) are heat-sensitive in addition to vitamin C. — Add Lemon to Cool Tea, Not Hot
Including raw foods alongside cooked foods in the diet helps compensate for heat-related nutrient losses. — Add Lemon to Cool Tea, Not Hot