Heel-Elevated Trap Bar Deadlift
Cross-source consensus on Heel-Elevated Trap Bar Deadlift from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Comparisons
Highlighted claims
- The heel-elevated trap bar deadlift is an exercise variation intended to load the legs heavily. — Heel-Elevated Trap Bar Deadlift
- The exercise still uses a trap bar setup despite the altered mechanics from heel elevation. — Heel-Elevated Trap Bar Deadlift
- This variation differs from a standard deadlift because the heels are elevated. — Heel-Elevated Trap Bar Deadlift