Home-Based Physical Activity Intervention

Uses

How it works

Background

Highlighted claims

• The intervention is a multicomponent home-based programme for increasing physical activity and reducing sedentary time in sedentary ethnically diverse adults aged at least 65 years. — Stakeholder perspectives on transferability of a 12-week physical activity and sedentary behaviour intervention for ethnically diverse community dwelling older adults: a qualitative study
• The intervention is based on the social ecological model and the habit-based model. — Stakeholder perspectives on transferability of a 12-week physical activity and sedentary behaviour intervention for ethnically diverse community dwelling older adults: a qualitative study
• The intervention was intentionally designed so participants would not need to leave home. — Stakeholder perspectives on transferability of a 12-week physical activity and sedentary behaviour intervention for ethnically diverse community dwelling older adults: a qualitative study
• The programme was first tested in a feasibility study before being presented to stakeholders for transferability assessment. — Stakeholder perspectives on transferability of a 12-week physical activity and sedentary behaviour intervention for ethnically diverse community dwelling older adults: a qualitative study
• Wearable activity trackers are included to prompt movement after prolonged sitting. — Stakeholder perspectives on transferability of a 12-week physical activity and sedentary behaviour intervention for ethnically diverse community dwelling older adults: a qualitative study