Immune System Training
Cross-source consensus on Immune System Training from 1 sources and 4 claims.
1 sources · 4 claims
How it works
Risks & contraindications
Comparisons
Highlighted claims
- Normal, repeated exposure to pathogens is essential for immune system development and resilience. — Neuroinflammation as the Root Cause of Chronic Disease
- Chronic over-sanitization and elimination of microbial exposure prevents immune calibration, resulting in weaker and more autoimmunity-prone immune responses. — Neuroinflammation as the Root Cause of Chronic Disease
- After approximately six months of regular pathogen exposure, individuals stop getting sick at the same rate because the immune system has been trained to respond efficiently. — Neuroinflammation as the Root Cause of Chronic Disease
- Historically rising rates of autoimmune disease correlate with increasingly aseptic modern environments including less outdoor time, reduced soil contact, and excessive hand sanitizer use. — Neuroinflammation as the Root Cause of Chronic Disease