Incline Bench Press
Cross-source consensus on Incline Bench Press from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Preparation
Highlighted claims
- The incline bench press targets the chest and shoulders. — Incline Bench Press for Chest and Shoulders
- The descent path of the dumbbells should be at approximately 45-degree angles away from the torso. — Incline Bench Press for Chest and Shoulders
- The press should extend fully at the top, reaching toward the ceiling. — Incline Bench Press for Chest and Shoulders
- The lifter should exhale fully before initiating the press. — Incline Bench Press for Chest and Shoulders