Incline Push-Up Rotation Drill

Cross-source consensus on Incline Push-Up Rotation Drill from 1 sources and 3 claims.

1 sources · 3 claims

Uses

How it works

Benefits

Highlighted claims

The drill develops pushing skill and trunk rotation. — Incline Push-Up Rotation Drill
The drill combines an incline push-up with a controlled twist into a single-arm-supported T position. — Incline Push-Up Rotation Drill
The drill is performed by completing a push-up and then rotating to one side. — Incline Push-Up Rotation Drill