Incline Weighted Reaching Drill
Cross-source consensus on Incline Weighted Reaching Drill from 1 sources and 4 claims.
1 sources · 4 claims
Uses
Benefits
Preparation
Highlighted claims
- The incline weighted reaching drill is designed to improve reaching capability. — Incline Weighted Reaching Drill
- The drill can be performed on an inclined bench or another inclined surface. — Incline Weighted Reaching Drill
- The drill uses one safely controlled weight held in one arm. — Incline Weighted Reaching Drill
- The drill particularly targets upward reaching while maintaining torso control. — Incline Weighted Reaching Drill