Intermittent Dieting
Cross-source consensus on Intermittent Dieting from 1 sources and 5 claims.
1 sources · 5 claims
Uses
How it works
Benefits
Dosage & preparation
Comparisons
Highlighted claims
- The 5:2 diet restricts calories to 800 to 1,000 kcal on two days per week. — Prevent 6:1 trial: pI rotocol for a feasibility trial of a 6:1 intermittent diet for weight gain prevention in women at increased risk of breast cancer
- Prior research established the 5:2 intermittent diet as effective for weight loss in people with overweight or obesity. — Prevent 6:1 trial: pI rotocol for a feasibility trial of a 6:1 intermittent diet for weight gain prevention in women at increased risk of breast cancer
- The 5:2 diet has been implemented in UK healthcare settings, including among patients with cancer and type 2 diabetes. — Prevent 6:1 trial: pI rotocol for a feasibility trial of a 6:1 intermittent diet for weight gain prevention in women at increased risk of breast cancer
- Intermittent diets are described as promoting dietary mindfulness and appetite control that may reduce intake on unrestricted days. — Prevent 6:1 trial: pI rotocol for a feasibility trial of a 6:1 intermittent diet for weight gain prevention in women at increased risk of breast cancer
- The trial hypothesizes that preventing weight gain may require less caloric restriction than inducing weight loss. — Prevent 6:1 trial: pI rotocol for a feasibility trial of a 6:1 intermittent diet for weight gain prevention in women at increased risk of breast cancer