Irradiation
Cross-source consensus on Irradiation from 1 sources and 2 claims.
1 sources · 2 claims
How it works
Benefits
Highlighted claims
- Simultaneously squeezing the ball and pressing the hands together creates full-body irradiation. — Hip Loosening Ball Squeeze Drill
- Full-body irradiation from the dual squeezing actions supports the hip position achieved in the drill. — Hip Loosening Ball Squeeze Drill