Kavalactones
Cross-source consensus on Kavalactones from 1 sources and 5 claims.
1 sources · 5 claims
How it works
Dosage & preparation
Comparisons
Evidence quality
Highlighted claims
- Kavalactones are identified as kava's active constituents. — Kava for Stress, Trauma, and Social Connection
- Different kava strains are said to have different kavalactone profiles that influence subjective effects. — Kava for Stress, Trauma, and Social Connection
- Some kava strains are described as more relaxing and sleep-promoting, while a Tongan strain is described as more dopaminergic and nootropic. — Kava for Stress, Trauma, and Social Connection
- Mild to moderate doses are described as subtle and background-enhancing, while higher doses may be strongly relaxing or sleepy. — Kava for Stress, Trauma, and Social Connection
- The article says precise mapping between kava strains, kavalactone profiles, and effects remains unresolved. — Kava for Stress, Trauma, and Social Connection