Kegel
Cross-source consensus on Kegel from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Comparisons
Highlighted claims
- Holding in gas and holding in urine are not interchangeable cues. — Heel-Elevated Squats, Pelvic Floor Mechanics, and Medical Labels
- A Kegel is associated more closely with contraction of the anterior pelvic floor than with posterior pelvic floor cueing. — Heel-Elevated Squats, Pelvic Floor Mechanics, and Medical Labels
- Holding in urine causes the pelvic floor to ascend because the anterior pelvic floor region contracts. — Heel-Elevated Squats, Pelvic Floor Mechanics, and Medical Labels
- A Kegel-like strategy can be appropriate during exhalation because anterior pelvic floor contraction supports upward pressure movement and diaphragm ascent. — Heel-Elevated Squats, Pelvic Floor Mechanics, and Medical Labels