Kindness and the Body
Cross-source consensus on Kindness and the Body from 1 sources and 4 claims.
1 sources · 4 claims
How it works
Benefits
Highlighted claims
- Witnessing kindness is associated with oxytocin production and social bonding effects. — Go Be Kind: Kindness as a Practice
- Performing kindness can activate reward centers in a way described as a helper's high. — Go Be Kind: Kindness as a Practice
- Kindness is said to stimulate serotonin, which is linked to mood, calming, well-being, and wound healing. — Go Be Kind: Kindness as a Practice
- Consistent kindness practice is associated in the article with lower cortisol and slower aging. — Go Be Kind: Kindness as a Practice