Lady in Glasses Exercise
Cross-source consensus on Lady in Glasses Exercise from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Benefits
Highlighted claims
- The lady in glasses on a milk crate exercise is a PRI exercise. — Lady in Glasses Exercise
- The exercise is intended to activate the outside hip, top-leg glute medius, bottom-leg glute line, and bottom-leg inner thigh. — Lady in Glasses Exercise
- The exercise uses positioning, reaching, foot mechanics, and breathing to target muscle groups. — Lady in Glasses Exercise