Landing Cues
Cross-source consensus on Landing Cues from 1 sources and 3 claims.
1 sources · 3 claims
Uses
Risks & contraindications
Highlighted claims
- Two primary cues guide the landing: keeping the whole foot in contact with the ground and landing softly enough to be quiet or unheard. — Teaching Plyometric Landing Mechanics
- Dipping forward during landing should be avoided because it places excessive stress on the knees and other structures. — Teaching Plyometric Landing Mechanics
- The repeated focus throughout the drill should be on whole foot contact and a soft landing. — Teaching Plyometric Landing Mechanics