Lateral Jump Execution
Cross-source consensus on Lateral Jump Execution from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Highlighted claims
- The movement projects the body sideways from the standing leg. — Lateral Single-Leg Landing Drill
- The jump path should travel outward to the side rather than forward or backward. — Lateral Single-Leg Landing Drill
- The drill uses a flat and controlled trajectory. — Lateral Single-Leg Landing Drill