Lateral Leg Movement

Cross-source consensus on Lateral Leg Movement from 1 sources and 4 claims.

1 sources · 4 claims

Uses

How it works

Highlighted claims

During mountain scalars, the leg moves out to the side rather than straight forward. — Mountain Scalars Exercise
The movement involves progressively tapping farther to the side to increase range. — Mountain Scalars Exercise
The moving leg must remain straight as it reaches laterally. — Mountain Scalars Exercise
The extension should be maximized without losing body position. — Mountain Scalars Exercise