Leg Drive
Cross-source consensus on Leg Drive from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Highlighted claims
- The press begins with a slight quarter dip created by bending the knees and lowering only a small amount. — Barbell Push Press Technique
- The lifter should immediately straighten the legs after the dip to create upward momentum. — Barbell Push Press Technique
- A powerful leg extension helps initiate the bar's upward movement. — Barbell Push Press Technique