Leg Reach

Cross-source consensus on Leg Reach from 1 sources and 4 claims.

1 sources · 4 claims

How it works

Preparation

Highlighted claims

One leg is reached long and straight while inhaling. — Dead Bug Drill for Abs and Hips
The extended leg taps the ground before returning to the starting position. — Dead Bug Drill for Abs and Hips
The same inhale, leg reach, tap, and return pattern is repeated. — Dead Bug Drill for Abs and Hips
Each repetition starts from a stable dead bug setup. — Dead Bug Drill for Abs and Hips