Leg Tap

Cross-source consensus on Leg Tap from 1 sources and 3 claims.

1 sources · 3 claims

Other

Highlighted claims

One leg is lowered during the inhale and tapped to the ground with control. — Modified Dead Bug Core Exercise
After tapping the ground, the lowered leg returns to the starting position on the exhale. — Modified Dead Bug Core Exercise
The leg tap movement is performed on both sides. — Modified Dead Bug Core Exercise