Loaded Version

Cross-source consensus on Loaded Version from 1 sources and 4 claims.

1 sources · 4 claims

How it works

Comparisons

Highlighted claims

The loaded version uses the same mechanics as the unloaded version. — Pressing Skills Exercise Form
When performed with weight, the exercise still requires a long reach from the top position. — Pressing Skills Exercise Form
When performed with weight, the lowering phase is controlled with an inhale. — Pressing Skills Exercise Form
When performed with weight, the arm remains around a 45-degree angle. — Pressing Skills Exercise Form