Low Box

Cross-source consensus on Low Box from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Preparation

Highlighted claims

The person should stand a few feet away from the low box before starting. — Loosen Up Your Hips
The activity uses a low box as part of the hip-loosening drill. — Loosen Up Your Hips
The box should be low enough to allow controlled stepping forward onto it. — Loosen Up Your Hips