Low Cable Row

Cross-source consensus on Low Cable Row from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Preparation

Highlighted claims

The low cable row is a single-arm cable pull variation performed from a split stance, targeting the upper back. — Low Cable Row for Upper Back Isolation
The cable system is set to the lowest position on the stack for this exercise. — Low Cable Row for Upper Back Isolation
Body weight is biased toward the front leg in the split stance setup. — Low Cable Row for Upper Back Isolation