Lunge Pattern Stretch Drill
Cross-source consensus on Lunge Pattern Stretch Drill from 1 sources and 3 claims.
1 sources · 3 claims
Uses
Highlighted claims
- The drill is intended to create a mild stretch through the front side of the body. — Lunge Pattern Stretch Drill
- The drill is intended to stretch the back-side quadriceps. — Lunge Pattern Stretch Drill
- The drill practices the lunge movement pattern while stretching. — Lunge Pattern Stretch Drill