Massage

Cross-source consensus on Massage from 1 sources and 3 claims.

1 sources · 3 claims

Uses

How it works

Highlighted claims

Massage is listed among six evidence-based interventions for raising serotonin. — Boost Your Serotonin: The Happy Hormone
Massage has a dual hormonal effect: it increases serotonin while simultaneously decreasing cortisol. — Boost Your Serotonin: The Happy Hormone
The cortisol-lowering effect of massage is mechanistically significant because cortisol directly antagonizes serotonin. — Boost Your Serotonin: The Happy Hormone