Menstrual Cycle

Cross-source consensus on Menstrual Cycle from 1 sources and 2 claims.

1 sources · 2 claims

Uses

Risks & contraindications

Highlighted claims

Excess estrogen from dairy affects the menstrual cycle. — Dairy, Menstrual Cycle, and Estrogen: How Milk Affects Hormones
For those experiencing irregular menstrual cycles, eliminating dairy for a trial period is a reasonable first step to identify a contributing factor. — Dairy, Menstrual Cycle, and Estrogen: How Milk Affects Hormones