Mindfulness
Cross-source consensus on Mindfulness from 1 sources and 5 claims.
1 sources · 5 claims
Uses
How it works
Benefits
Evidence quality
Highlighted claims
- Participants described intentional awareness and behaviour as benefiting both brain health and the planet. — Co-exploring how environments shape brain health through a planetary health lens: a photovoice study in Auckland, Aotearoa New Zealand
- Mindfulness was expressed through attention to light, darkness, presence, and calming thought processes. — Co-exploring how environments shape brain health through a planetary health lens: a photovoice study in Auckland, Aotearoa New Zealand
- Bus commuting, mindful eating, reading, and food choices were presented as behaviours with dual benefits. — Co-exploring how environments shape brain health through a planetary health lens: a photovoice study in Auckland, Aotearoa New Zealand
- Mindfulness practices are associated with reduced cognitive decline and lower Alzheimer's-related biomarker accumulation in older adults at risk. — Co-exploring how environments shape brain health through a planetary health lens: a photovoice study in Auckland, Aotearoa New Zealand
- Practising mindfulness in nature may increase environmental awareness, stewardship, and resilience to climate-related stressors. — Co-exploring how environments shape brain health through a planetary health lens: a photovoice study in Auckland, Aotearoa New Zealand