Monophasic Sleep
Cross-source consensus on Monophasic Sleep from 1 sources and 3 claims.
1 sources · 3 claims
Comparisons
Other
Highlighted claims
- Monophasic sleep is the comparator strategy of sleeping in one long episode between shifts. — Biphasic sleep in shift workers and its related outcomes: a scoping review protocol
- The review’s main comparison is whether biphasic sleep differs from monophasic sleep for health, performance, alertness, fatigue, sleep quality, and sleepiness outcomes. — Biphasic sleep in shift workers and its related outcomes: a scoping review protocol
- The primary review question asks about peer-reviewed literature comparing biphasic and monophasic sleep between consecutive shifts among shift workers. — Biphasic sleep in shift workers and its related outcomes: a scoping review protocol