Motor Control Plus Isolated Lumbar Extension

Uses

How it works

Dosage & preparation

Preparation

Highlighted claims

• The experimental intervention combines motor control exercise with isolated lumbar extension training. — Strengthening and Targeted Rehabilitation for Optimal Neuromuscular Gains for chronic BACK pain (STRONG-BACK): protocol for a randomised controlled trial in participants with primary nociceptive pain drivers
• Isolated lumbar extension is added to stimulate and activate the lumbar extensors. — Strengthening and Targeted Rehabilitation for Optimal Neuromuscular Gains for chronic BACK pain (STRONG-BACK): protocol for a randomised controlled trial in participants with primary nociceptive pain drivers
• The protocol increases ILEX resistance if the participant completes target repetitions before failure. — Strengthening and Targeted Rehabilitation for Optimal Neuromuscular Gains for chronic BACK pain (STRONG-BACK): protocol for a randomised controlled trial in participants with primary nociceptive pain drivers
• Motor control exercise is based on impaired trunk muscle control and coordination in people with low back pain. — Strengthening and Targeted Rehabilitation for Optimal Neuromuscular Gains for chronic BACK pain (STRONG-BACK): protocol for a randomised controlled trial in participants with primary nociceptive pain drivers
• The motor control programme is individualised to each participant’s impairments and goals. — Strengthening and Targeted Rehabilitation for Optimal Neuromuscular Gains for chronic BACK pain (STRONG-BACK): protocol for a randomised controlled trial in participants with primary nociceptive pain drivers
• Participants train deep trunk muscle contraction while limiting overactivity of superficial global muscles. — Strengthening and Targeted Rehabilitation for Optimal Neuromuscular Gains for chronic BACK pain (STRONG-BACK): protocol for a randomised controlled trial in participants with primary nociceptive pain drivers