Mountain Scalars
Cross-source consensus on Mountain Scalars from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Preparation
Background
Highlighted claims
- Mountain scalars are a progression from traditional mountain climber-based activity. — Mountain Scalars Exercise
- Mountain scalars add side-to-side movement, distinguishing them from standard mountain climbers. — Mountain Scalars Exercise
- The goal of mountain scalars is to reach as far to the side as possible while keeping the moving leg straight. — Mountain Scalars Exercise
- Mountain scalars begin in the same push-up starting position used for mountain climbers. — Mountain Scalars Exercise