Movement Transitions
Cross-source consensus on Movement Transitions from 1 sources and 3 claims.
1 sources · 3 claims
Uses
Benefits
Highlighted claims
- Desk workers can use a brief floor transition as a practical reset during long periods of sitting. — Getting Up Off the Floor for Mobility and Aging
- The value of the reset includes both the pause and the embodied process of moving down and returning upright. — Getting Up Off the Floor for Mobility and Aging
- Movement should be considered throughout the day rather than only in separated exercise blocks. — Getting Up Off the Floor for Mobility and Aging