Neck Stretch Safety

Cross-source consensus on Neck Stretch Safety from 1 sources and 4 claims.

1 sources · 4 claims

How it works

Risks & contraindications

Highlighted claims

The stretch should be used for general stiffness and maintenance rather than severe neck pain. — Useful Neck Stretch
Forcing a stretch on a spasming muscle can increase irritation. — Useful Neck Stretch
Severe neck pain or muscle spasm should be evaluated by a chiropractor instead of treated with forceful stretching. — Useful Neck Stretch
A neck muscle spasm may be maintained by the brain for a protective reason. — Useful Neck Stretch