Nervous-System Safety
Cross-source consensus on Nervous-System Safety from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Preparation
Highlighted claims
- A person can be objectively safe while still experiencing threat physiology. — How to Do the Work
- Threat memory can cause emotions that do not match the objective present situation. — How to Do the Work
- The practical goal is not eliminating all stress but learning to return to safety internally. — How to Do the Work
- Internal safety involves recognizing limits, meeting basic needs, changing controllable environments, and tolerating emotion and discomfort. — How to Do the Work