Not-enoughness
Cross-source consensus on Not-enoughness from 1 sources and 6 claims.
1 sources · 6 claims
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Benefits
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Highlighted claims
- Not-enoughness is described as a deep belief that one is deficient, unworthy, unwanted, unlovable, or incapable. — Tell Yourself a Better Lie and Rapid Transformational Therapy
- The article warns that not every psychological, social, medical, or behavioral problem should automatically be traced to not-enoughness. — Tell Yourself a Better Lie and Rapid Transformational Therapy
- The article presents not-enoughness as underlying many problems, including addiction, compulsive eating, hoarding, obsessive behavior, and avoidance of opportunity. — Tell Yourself a Better Lie and Rapid Transformational Therapy
- People who feel not enough are described as seeking more of something to compensate. — Tell Yourself a Better Lie and Rapid Transformational Therapy
- External success is not presented as a reliable cure for not-enoughness. — Tell Yourself a Better Lie and Rapid Transformational Therapy
- Confirmation bias can reinforce not-enoughness by making criticism, rejection, silence, and setbacks seem like proof. — Tell Yourself a Better Lie and Rapid Transformational Therapy