Nutritional Support
Cross-source consensus on Nutritional Support from 3 sources and 12 claims.
3 sources · 12 claims
Uses
Benefits
Risks & contraindications
Evidence quality
Highlighted claims
- Selenium is critical for antiviral immune defense; deficiency impairs the immune system's ability to respond to viral threats. — Epstein-Barr Virus (EBV): Symptoms, Latency, and Treatment
- Nutritional interventions for adrenal support do not substitute for identifying and addressing the source of stress. — What Emotion Triggers Adrenaline
- Boron directly supports estrogen balance and is described as especially critical during menopause. — Estrogen, Mood Swings & Menopause Connection
- Nutritional deficiencies in key micronutrients supporting immune and antiviral defense are a primary EBV reactivation trigger. — Epstein-Barr Virus (EBV): Symptoms, Latency, and Treatment
- Magnesium supports over 300 enzymatic reactions including immune signaling, and widespread deficiency worsens immune dysfunction. — Epstein-Barr Virus (EBV): Symptoms, Latency, and Treatment
- Boron is described as 'the missing element' for women experiencing irritability, depression, and menopausal symptoms. — Estrogen, Mood Swings & Menopause Connection
- Supplementing with boron can produce significant mood improvement in menopausal women. — Estrogen, Mood Swings & Menopause Connection
- Boron is systematically underconsumed and its role in estrogen regulation is not widely known. — Estrogen, Mood Swings & Menopause Connection
- Boron is a trace mineral specifically noted for helping return EBV to remission and is often overlooked in standard protocols. — Epstein-Barr Virus (EBV): Symptoms, Latency, and Treatment
- Vitamin C is essential for both adrenaline and cortisol production; without it, the adrenals cannot function properly. — What Emotion Triggers Adrenaline