Pelvic and Rib Positioning
Cross-source consensus on Pelvic and Rib Positioning from 1 sources and 3 claims.
1 sources · 3 claims
How it works
Benefits
Risks & contraindications
Highlighted claims
- The drill reinforces proper pelvic and rib positioning. — Lower Glute Activation Ball Drill
- Keeping the lower ribs still during inhalation reinforces the posterior pelvic position. — Lower Glute Activation Ball Drill
- Keeping the lower ribs still during inhalation prevents lumbar extension out of the intended posture. — Lower Glute Activation Ball Drill