Pillow Ab Tuck Exercise

Cross-source consensus on Pillow Ab Tuck Exercise from 1 sources and 3 claims.

1 sources · 3 claims

Uses

Preparation

Highlighted claims

The exercise is designed to activate the abdominals and stretch the upper back at the same time. — Pillow Ab Tuck with Forced-Exhale Breathing
The exercise requires only a pillow and can be done on the floor. — Pillow Ab Tuck with Forced-Exhale Breathing
Setup requires the pillow to be positioned under the calves. — Pillow Ab Tuck with Forced-Exhale Breathing