PMS
Cross-source consensus on PMS from 3 sources and 11 claims.
3 sources · 11 claims
Uses
How it works
Benefits
Comparisons
Highlighted claims
- Three minerals — calcium, magnesium, and iodine — each address a different physiological mechanism driving PMS symptoms. — 3 Key Minerals for PMS (Premenstrual Syndrome)
- PMS is fundamentally an estrogen-dominant condition in which the ratio of estrogen to progesterone is too high. — 3 Key Minerals for PMS (Premenstrual Syndrome)
- PMS mood symptoms (depression, irritability, fatigue) and physical symptoms (breast tenderness) require different supplements. — Best Vitamins for PMS Mood Swings
- PMS and menstrual cramping are caused by hormonal imbalance, specifically an estrogen-dominant state. — 3 Key Minerals for PMS (Premenstrual Syndrome)
- Calcium, magnesium, and iodine each address different physiological mechanisms driving PMS symptoms. — 3 Key Minerals for PMS (Premenstrual Syndrome)
- PMS and menstrual cramping are rooted in hormonal imbalance, specifically an estrogen-dominant state. — 3 Key Minerals for PMS (Premenstrual Syndrome)
- Excess estrogen drives the full PMS symptom cluster: cramping, bloating, mood swings, breast tenderness, and headaches. — 3 Key Minerals for PMS (Premenstrual Syndrome)
- PMS encompasses a range of symptoms that can be addressed with targeted supplementation. — Best Vitamins for PMS Mood Swings
- The PMS symptom cluster includes cramping, bloating, mood swings, breast tenderness, and headaches. — 3 Key Minerals for PMS (Premenstrual Syndrome)
- Calcium, magnesium, and iodine collectively address the estrogen-dominance root cause of PMS through multiple pathways. — 3 Key Minerals for PMS (Premenstrual Syndrome)