Polyphenols and NAD
Cross-source consensus on Polyphenols and NAD from 1 sources and 7 claims.
1 sources · 7 claims
Uses
How it works
Benefits
Preparation
Risks & contraindications
Where it comes from
Highlighted claims
- The article cautions against applying suppository delivery indiscriminately to supplements or pharmaceuticals. — Keto Fast, Metabolic Flexibility, and Travel Recovery
- Polyphenols can support fasting benefits when used appropriately without meaningfully activating insulin or protein digestion. — Keto Fast, Metabolic Flexibility, and Travel Recovery
- Pomegranate peel is emphasized because most pomegranate polyphenols are in the peel. — Keto Fast, Metabolic Flexibility, and Travel Recovery
- Fasting can increase NAD+ levels by about 30 percent through NAMPT upregulation. — Keto Fast, Metabolic Flexibility, and Travel Recovery
- Gut bacteria can convert ellagic acid and ellagitannins into urolithin A, which is associated with mitophagy benefits. — Keto Fast, Metabolic Flexibility, and Travel Recovery
- Coffee before a fasted workout is recommended because it contains polyphenols and can suppress mTOR. — Keto Fast, Metabolic Flexibility, and Travel Recovery
- Rectal transmucosal delivery is discussed as a way to improve absorption of compounds such as fisetin and nicotinamide riboside. — Keto Fast, Metabolic Flexibility, and Travel Recovery