Post-Traumatic Growth
Cross-source consensus on Post-Traumatic Growth from 1 sources and 6 claims.
1 sources · 6 claims
Benefits
Risks & contraindications
Evidence quality
Highlighted claims
- Trauma healing is presented as involving growth as well as symptom reduction. — Healing Trauma With Mind-Body Medicine
- The article explicitly rejects the idea that trauma is good or painless simply because growth may follow. — Healing Trauma With Mind-Body Medicine
- The article says trauma can become an opportunity for self-understanding, generosity, compassion, and purpose when supported properly. — Healing Trauma With Mind-Body Medicine
- Gratitude practice is described as reminding traumatized people that life still contains value. — Healing Trauma With Mind-Body Medicine
- Gratefulness is associated in the article with reduced PTSD symptoms and improved mood in traumatized people. — Healing Trauma With Mind-Body Medicine
- Research on gratitude journals has examined practices lasting from a few weeks to a few months. — Healing Trauma With Mind-Body Medicine