Posterior Neck and Upper Back Muscles

Cross-source consensus on Posterior Neck and Upper Back Muscles from 1 sources and 3 claims.

1 sources · 3 claims

How it works

Benefits

Highlighted claims

The posterior neck and upper back muscles are anatomically important for correct spinal alignment. — Five Foundational Posture Techniques
Consistent exercise is necessary to achieve and sustain correct spinal alignment. — Five Foundational Posture Techniques
Muscle development is required to sustain proper posture. — Five Foundational Posture Techniques