PQQ
Cross-source consensus on PQQ from 1 sources and 7 claims.
1 sources · 7 claims
How it works
Benefits
Preparation
Risks & contraindications
Comparisons
Where it comes from
Highlighted claims
- PQQ directly increases the number of mitochondria within cells, driving mitochondrial biogenesis. — 7 Foods That Make You Live Longer
- Cacao is the richest dietary source of PQQ, and processing progressively reduces its PQQ content. — 7 Foods That Make You Live Longer
- PQQ is especially critical for brain function and cognitive health. — 7 Foods That Make You Live Longer
- Cacao is high in oxalates, making it unsuitable for people prone to kidney stones. — 7 Foods That Make You Live Longer
- PQQ deficiency causes significant neurological and metabolic problems. — 7 Foods That Make You Live Longer
- Consuming dark chocolate alongside cheese allows calcium to bind and neutralize dietary oxalates in the gut, reducing kidney stone risk. — 7 Foods That Make You Live Longer
- PQQ is ten times stronger than resveratrol for mitochondrial support. — 7 Foods That Make You Live Longer