Pro-Inflammatory Foods
Cross-source consensus on Pro-Inflammatory Foods from 2 sources and 12 claims.
2 sources · 12 claims
Risks & contraindications
Comparisons
Highlighted claims
- Gluten and grains directly damage intestinal barrier cells and are an unrecognized trigger for arthritis in most sufferers. — The #1 Best Anti-inflammatory Food in the World
- Seed oils such as canola, soy oil, and corn oil are highly refined, high in omega-6, and pro-inflammatory, present in virtually all restaurant and packaged food. — The #1 Best Anti-inflammatory Food in the World
- A1 casein protein in conventional dairy drives immune reactivity, often compounded by lactose intolerance. — The #1 Best Anti-inflammatory Food in the World
- Goat and sheep dairy are A2-protein sources that avoid A1 casein reactivity, and their fermented forms provide additional gut-healing benefits. — The #1 Best Anti-inflammatory Food in the World
- Gluten and grains directly damage intestinal barrier cells and are an unrecognized trigger for arthritis in most sufferers. — The #1 Best Anti-inflammatory Food in the World
- Seed oils such as canola, soy oil, and corn oil are highly refined, high in omega-6, and pro-inflammatory, and are found in virtually all restaurant and packaged food. — The #1 Best Anti-inflammatory Food in the World
- A1 casein from conventional dairy drives immune reactivity; goat and sheep dairy are A2-protein alternatives that avoid this response. — The #1 Best Anti-inflammatory Food in the World
- Goat and sheep dairy products are A2-protein sources that are fermented, avoiding the immune reactivity associated with A1 casein. — The #1 Best Anti-inflammatory Food in the World
- Approximately 83% of all grocery store calories are ultra-processed foods that devastate gut flora and barrier integrity. — The #1 Best Anti-inflammatory Food in the World
- Ultra-processed foods make up 83% of all grocery store calories and devastate gut flora and barrier integrity. — The #1 Best Anti-inflammatory Food in the World