Procrastination
Cross-source consensus on Procrastination from 2 sources and 6 claims.
2 sources · 6 claims
Uses
How it works
Risks & contraindications
Highlighted claims
- Procrastination about diet is primarily caused by ineffective programs that produce no results, not by personal character flaws. — The CURE for Procrastination
- Mastery of habit formation is centered on consistently overcoming the resistance to begin. — Master the Art of Getting Started to Build Lasting Habits
- When a program works and produces visible results, adherence becomes effortless and procrastination disappears. — The CURE for Procrastination
- Difficulty getting started is equated with overcoming procrastination. — Master the Art of Getting Started to Build Lasting Habits
- Vague health goals are easy to defer, whereas specific desired outcomes create genuine motivation. — The CURE for Procrastination
- Scheduling health activities first in the day — before work or other obligations — is the mindset shift required for consistent follow-through. — The CURE for Procrastination