Protein Balance
Cross-source consensus on Protein Balance from 1 sources and 4 claims.
1 sources · 4 claims
Dosage & preparation
Preparation
Risks & contraindications
Evidence quality
Highlighted claims
- The exact optimal human methionine-to-glycine ratio is unknown. — Nose-to-Tail Carnivore Diet
- Excess muscle meat may create an amino acid imbalance involving high methionine relative to glycine. — Nose-to-Tail Carnivore Diet
- Collagen, glycine, bone broth, tendon, and connective tissue are practical strategies for balancing muscle meat intake. — Nose-to-Tail Carnivore Diet
- The article suggests about 0.7 to 1.1 grams of protein per pound of lean body weight. — Nose-to-Tail Carnivore Diet