Psoas
Cross-source consensus on Psoas from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Risks & contraindications
Highlighted claims
- Stretching the psoas properly requires stabilizing the joints it crosses. — Two-Person Psoas Stretch
- The psoas is often involved in low back pain. — Two-Person Psoas Stretch
- The psoas can be difficult to stretch effectively without help. — Two-Person Psoas Stretch
- Flattening the low back helps place the psoas in a better position to stretch. — Two-Person Psoas Stretch