Psychological Limits
Cross-source consensus on Psychological Limits from 1 sources and 3 claims.
1 sources · 3 claims
Uses
How it works
Highlighted claims
- Perceived physical limits during exercise are often psychological rather than physical. — High-Intensity Training for Physical and Mental Resilience
- Pushing for additional repetitions after feeling exhausted reveals untapped reserve capacity. — High-Intensity Training for Physical and Mental Resilience
- A trainer's role is to identify the gap between a person's actual and perceived capability and guide them through it. — High-Intensity Training for Physical and Mental Resilience