Quadruped Reaching

Cross-source consensus on Quadruped Reaching from 1 sources and 4 claims.

1 sources · 4 claims

Uses

Highlighted claims

The exercise begins in a quadruped position on hands and knees. — Quadruped Reaching for Trunk Rotation
One arm is reached long in front of the body while maintaining the trunk position. — Quadruped Reaching for Trunk Rotation
The drill emphasizes a long arm reach as a primary component. — Quadruped Reaching for Trunk Rotation
The exercise begins with the left arm. — Quadruped Reaching for Trunk Rotation