Recovery Practices
Cross-source consensus on Recovery Practices from 1 sources and 4 claims.
1 sources · 4 claims
Uses
How it works
Highlighted claims
- Awareness is presented as the first step in changing a drama pattern. — Drama Addiction, Trauma, and the Search for Sensation
- Attempts to settle can trigger an activation reflex that pulls the nervous system back into activation. — Drama Addiction, Trauma, and the Search for Sensation
- Playful reframing can create enough distance to avoid entering reactivity. — Drama Addiction, Trauma, and the Search for Sensation
- Improv is suggested as a practice for training choice and play, but not as a complete treatment. — Drama Addiction, Trauma, and the Search for Sensation