Rehabilitation

Uses

Benefits

Highlighted claims

• The exercise is gentle enough for rehabilitation while still providing cardiovascular benefits. — Backward Treadmill Resistance Exercise
• Sled training is presented as ideal for recovery work and rebuilding strength after injury. — Sled-Based Resistance Training
• Sled training provides rehabilitation benefits. — Sled-Based Resistance Training
• The exercise is suitable for rehabilitation because beginners or rehabilitation users can start with minimal movement. — Backward Treadmill Resistance Exercise
• The exercise helps users build capacity without the impact stress of running or jumping. — Backward Treadmill Resistance Exercise
• Sled training allows users to gain training benefits without the injury risks associated with other resistance methods. — Sled-Based Resistance Training