Resistance Band Setup

Cross-source consensus on Resistance Band Setup from 1 sources and 3 claims.

1 sources · 3 claims

Preparation

Highlighted claims

A resistance band should be placed around the body to assist the movement. — Banded Toe Touch Squat Mobility Drill
The starting stance uses hip-width feet. — Banded Toe Touch Squat Mobility Drill
The legs begin straight up and down with the toes pointing forward. — Banded Toe Touch Squat Mobility Drill